Annoyance

These thoughts need to be curbed

Racing faster and faster in dangerous circles

This heart needs to slow

Beating as if to break free

These hands need to be still

Shaking, shimmering, clenched white

Close my eyes

Slow breaths

Calm mind

Seek control

This shall pass

Time is inescapable, a mixed blessing

Give in to this moment with grace

And know that it is not forever